Chakra meditation: discover energy, creativity, focus, love, communication, wisdom, and spirit
Auteur :
Saradananda, Swami
Éditeur :
Watkins Media Limited
ISBN :
9781844834952
Date de publication :
22 août 2017
Dimensions :
23,5 x 16,2 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Explore the ancient practice of chakra meditation and unlock the secrets of seven energy centers from base to crown. Guided meditations, visualizations, yoga postures, healing foods, crystals and oils are offered to unblock vital energy, nurturing inner calm, balanced wellbeing and creative openness.