Introduction to coping with health anxiety, an: a books on prescription title
Auteur :
Young, Charles
Éditeur :
Young, CharlesHogan, Brenda,
ISBN :
9781845292874
Date de publication :
29 mars 2007
Dimensions :
28,8 x 21,1 x 0,7 cm
Poids :
118 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Health anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. This booklet explains what health anxiety is and how it makes you feel. It helps the reader to understand their symptoms and is suitable as an immediate coping strategy and as a preliminary to fuller therapy.