Overcoming worry and generalised anxiety disorder
Auteur :
Meares, Kevin / Meares, KevinFreeston, Mark,
Éditeur :
Little, Brown Book Group
ISBN :
9781845296360
Date de publication :
28 févr. 2008
Dimensions :
19,7 x 14,3 x 3,0 cm
Poids :
392 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. Using established and proven CBT techniques, this work helps readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.