Gi in your pocket
Auteur :
Wilson, Dr. Barbara
Éditeur :
Wilson, Dr. Barbara
ISBN :
9781845374884
Date de publication :
1 juin 2006
Dimensions :
14,5 x 10,0 x 0,9 cm
Poids :
127 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The glycaemic index is a rating of foods that contain carbohydrates according to whether they are quick, slow or moderately slow at raising our blood sugar levels. This book presents chapters on possible substitutes, healthy breakfasts, lunches, dinners and snacks, and cooking methods. It charts the good, the bad and the indifferent carbohydrates.