365 mindful days to colour: enjoy calm every day with meditative patterns and powerful affirmations
Auteur :
Eversden, Lona
Éditeur :
Apple Press
ISBN :
9781845436629
Date de publication :
6 oct. 2016
Dimensions :
22,0 x 17,0 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
365 Mindful Days to Colour combines the relaxation of colouring in with the inspiration and self belief developed by affirmations. With 365 patterns to colour - one for every day of the year - this books can help to relieve stress, enhance wellbeing, boost creativity and encourage self-confidence.