Becoming enlightened
Auteur :
Lama, Dalai
Éditeur :
Ebury Publishing
ISBN :
9781846041235
Date de publication :
7 janv. 2010
Dimensions :
19,8 x 13,0 x 1,8 cm
Poids :
188 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Happily, we do not have to remain trapped by the past. And he gives us the tools to deal with any negative emotions we may experience in the process. Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment;