Fear: essential wisdom for getting through the storm
Auteur :
Hanh, Thich Nhat
Éditeur :
Ebury Publishing
ISBN :
9781846043185
Date de publication :
15 nov. 2012
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
192 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 'The monk who taught the world mindfulness' Time