Mind whispering: a new map to freedom from self-defeating emotional habits
Auteur :
Bennett-Goleman, Tara
Éditeur :
Bennett-Goleman, Tara
ISBN :
9781846043383
Date de publication :
2 mai 2013
Dimensions :
21,6 x 13,5 x 2,4 cm
Poids :
360 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Aims to transform us into integrated human beings - mentally, emotionally and interpersonally. Drawing on ideas in cognitive psychology, neuroscience and Eastern traditions, the author offers a fresh vision of how we can free ourselves from our most negative frames of mind.