Hardwiring happiness: how to reshape your brain and your life
Auteur :
Hanson, Rick
Éditeur :
Ebury Publishing
ISBN :
9781846043574
Date de publication :
6 nov. 2014
Dimensions :
19,8 x 12,6 x 1,8 cm
Poids :
208 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
'A book to savour, to practise, and take to heart' Professor Mark Williams 'As clear and inspired as it gets' Ruby Wax Four steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.