How to be a stoic: ancient wisdom for modern living
Auteur :
Pigliucci, Massimo
Éditeur :
Ebury Publishing
ISBN :
9781846045073
Date de publication :
4 mai 2017
Dimensions :
21,6 x 13,5 x 2,0 cm
Poids :
307 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. The author shows how stoicism teaches us the importance of a person's character, integrity and compassion. With tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.