How to eat
Auteur :
Hanh, Thich Nhat
Éditeur :
Ebury Publishing
ISBN :
9781846045158
Date de publication :
7 juil. 2016
Dimensions :
15,6 x 11,0 x 0,9 cm
Poids :
84 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.