Total destress plan, the
Auteur :
Mc / McEoin, Beth
Éditeur :
McEoin, Beth
ISBN :
9781847325556
Date de publication :
8 déc. 2011
Dimensions :
20,3 x 15,1 x 1,0 cm
Poids :
249 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Includes plans for exercises, meditation and relaxation techniques, dietary advice and alternative health remedies to help you handle various aspects of stress. This book provides you with the tools you need to master your personal stress.