Serious about cycling
Auteur :
Wielinga, Remmert
Éditeur :
Wielinga, RemmertCowcher, Paul,Bernabei, Tommaso,
ISBN :
9781847737809
Date de publication :
25 févr. 2011
Dimensions :
25,5 x 21,0 x 1,3 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A practical guide to cycling techniques and training exercises. It gives information on how to improve such vital techniques as pedalling, cornering, hill climbing and riding in wet weather, providing race advice on paceline training, and chasing a pack and post-race recovery. It covers both mental and physical fitness.