Perfect weight loss
Auteur :
Santon, Kate
Éditeur :
Cornerstone
ISBN :
9781847947833
Date de publication :
17 août 2015
Dimensions :
19,8 x 12,9 x 1,2 cm
Poids :
128 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, this book offers sensible and intelligent advice on everything from preparing nutritious food to exercising effectively. It is suitable for anyone who wants to shed a few pounds.