Powerlifting: training, techniques and performance
Auteur :
Vaughan-Ellis, Nicola
Éditeur :
The Crowood Press Ltd
ISBN :
9781847975744
Date de publication :
8 oct. 2013
Dimensions :
24,2 x 17,2 x 1,1 cm
Poids :
364 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting.