Eternal spring: taijiquan, qi gong, and the cultivation of health, happiness and longevity
Auteur :
Acton, Michael
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848190030
Date de publication :
15 mars 2009
Dimensions :
22,8 x 18,6 x 1,4 cm
Poids :
349 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation.