You are how you move: experiential chi kung
Auteur :
Sumner, Ged
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848190146
Date de publication :
15 avr. 2009
Dimensions :
23,8 x 18,6 x 1,2 cm
Poids :
267 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.