Qigong for multiple sclerosis: finding your feet again
Auteur :
Mills, Nigel
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848190191
Date de publication :
15 mai 2010
Dimensions :
23,5 x 16,4 x 0,7 cm
Poids :
210 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation.