What is 'tai chi'?
Auteur :
Gilligan, Peter
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848190245
Date de publication :
15 nov. 2009
Dimensions :
23,3 x 15,7 x 1,1 cm
Poids :
348 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This insightful book covers all aspects of 'Tai Chi', answering questions that are beyond the scope of many classes. A wide range of material is covered, including fundamental points about the mechanics of movement and the 'energetic' aspects of practice, as well as the relationship between body, mind and spirit that emerges.