Tai chi imagery workbook, a: spirit, intent, and motion
Auteur :
Mellish, Martin
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848190290
Date de publication :
15 déc. 2010
Dimensions :
25,2 x 17,8 x 1,8 cm
Poids :
500 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to daily life. The book contains hundreds of photos and drawings, and detailed explanations of the biomechanical realities that underlie them.