Essential tai ji
Auteur :
Al Huang, Chungliang Al
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848190535
Date de publication :
15 avr. 2011
Dimensions :
23,2 x 17,6 x 1,2 cm
Poids :
160 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being.