Chinese shamanic cosmic orbit qigong: esoteric talismans, mantras, and mudras in healing and inner cultivation
Auteur :
Wu, Zhongxian
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848190566
Date de publication :
15 juin 2011
Dimensions :
21,4 x 13,8 x 1,0 cm
Poids :
160 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice.