Tranquil sitting: a taoist journal on meditation and chinese medical qigong
Auteur :
Tzu, Yin Shih
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848191129
Date de publication :
15 sept. 2012
Dimensions :
21,6 x 13,8 x 0,8 cm
Poids :
130 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.