Breathe well and live well with copd: a 28-day breathing exercise plan
Auteur :
Brindley, Janet
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848191648
Date de publication :
26 sept. 2013
Dimensions :
22,6 x 15,2 x 1,4 cm
Poids :
160 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care.