Principles of eft (emotional freedom technique): what it is, how it works, and what it can do for you
Auteur :
Millward, Paul / Pagett, Lawrence
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848191907
Date de publication :
21 juil. 2014
Dimensions :
19,7 x 13,8 x 13,7 cm
Poids :
217 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines.