Meditation book of light and colour, the
Auteur :
Wills, Pauline
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848192027
Date de publication :
21 mai 2014
Dimensions :
21,6 x 16,8 x 0,7 cm
Poids :
158 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.