Four dragons, the: clearing the meridians and awakening the spine in nei gong
Auteur :
Mitchell, Damo
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848192263
Date de publication :
21 août 2014
Dimensions :
23,2 x 17,1 x 1,4 cm
Poids :
402 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.