Key to the qigong meditation state, the: rujing and still qigong
Auteur :
Liu, Tianjun
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848192324
Date de publication :
21 déc. 2016
Dimensions :
22,8 x 18,5 x 1,6 cm
Poids :
404 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing.