Yoga for a happy back: a teacher's guide to spinal health through yoga therapy
Auteur :
Krentzman, Rachel
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848192713
Date de publication :
19 mai 2016
Dimensions :
25,4 x 17,8 x 2,0 cm
Poids :
580 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This instructional guide provides training for yoga teachers and physical therapists on how to use yoga therapy to relieve back pain and improve spinal health. Fully illustrated with photographs and line drawings, it also includes essential information on how to design effective classes and individual sessions.