Scoliosis, yoga therapy, and the art of letting go
Auteur :
Krentzman, Rachel
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848192720
Date de publication :
21 sept. 2016
Dimensions :
22,6 x 15,0 x 0,8 cm
Poids :
200 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery.