Dao yin for general health: dao yin bao jian gong 1st form
Auteur :
Guangde, Zhang
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848193093
Date de publication :
21 avr. 2016
Dimensions :
22,8 x 15,7 x 0,9 cm
Poids :
208 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is presented with step-by-step instructions and illustrations to show each sequence in detail, with accompanying online videos available to help you to master the movements.