Practical zen for health, wealth and mindfulness
Auteur :
Skinner, Julian Daizan / Bladen, Sarah
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848193901
Date de publication :
18 janv. 2018
Dimensions :
21,4 x 13,8 x 1,8 cm
Poids :
216 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition to enable readers to work towards health, wellbeing and success in their everyday lives., and explains how to achieve change. Several students describe their positive experiences following his teaching.