Wu qin xi: five-animal qigong exercises
Auteur :
Association, Chinese Health Qigong
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781848194182
Date de publication :
21 févr. 2018
Dimensions :
21,8 x 15,2 x 1,2 cm
Poids :
148 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.