Why kindness is good for you
Auteur :
Hamilton, David R.
Éditeur :
Hamilton, David R.
ISBN :
9781848501782
Date de publication :
15 févr. 2010
Dimensions :
21,5 x 13,5 x 2,2 cm
Poids :
385 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind. In this book, the author shows that kindness has evolved in us and thus its effects are felt daily throughout our nervous systems.