Longevity project, the: surprising discoveries for health and long life from the landmark eight decade study
Auteur :
Friedman, Howard S. / Martin, Leslie R.
Éditeur :
Hay House UK Ltd
ISBN :
9781848504318
Date de publication :
20 juin 2011
Dimensions :
21,5 x 13,5 x 1,9 cm
Poids :
348 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on a study of longevity, this title exposes what really impacts our lifespan - including friends, family, personality and work. It busts myths about achieving health and long life.