Revive!: end exhaustion and feel great again
Auteur :
Lipman, Dr Frank, M.D.
Éditeur :
Hay House UK Ltd
ISBN :
9781848505933
Date de publication :
6 févr. 2012
Dimensions :
21,5 x 13,5 x 2,6 cm
Poids :
437 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. This book enables you to: make fast, nutritious and healthy meals; get back your natural sleep rhythm; replace punishing workouts with moderate exercise; and more.