Soul-centred: transform your life in 8 weeks with meditation
Auteur :
McLean, Sarah
Éditeur :
Hay House UK Ltd
ISBN :
9781848507807
Date de publication :
7 mai 2012
Dimensions :
22,8 x 15,2 x 1,7 cm
Poids :
366 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. In this title, each week's lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week's meditation practice builds on those of the previous weeks.