Instant chakra healing: exercises and guidance for everyday wellness
Auteur :
Harding, Jennie
Éditeur :
Red Wheel/Weiser
ISBN :
9781848992542
Date de publication :
4 sept. 2018
Dimensions :
17,0 x 14,0 cm
Poids :
252 g
Langue :
Anglais
Pays d'origine :
USA
Discover an age-old system for elevating physical, mental, and spiritual wellbeing through chakra healing. Delve into techniques that balance energy, cleanse blockages, and restore harmony using targeted yoga, visualizations, and meditations for each energy center to foster a renewed sense of inner vitality.