Training food: get the fuel you need to achieve your goals - before, during and after exercise
Auteur :
McGregor, Renee
Éditeur :
Watkins Media Limited
ISBN :
9781848992665
Date de publication :
16 avr. 2015
Dimensions :
23,4 x 15,2 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The book every amateur runner, cyclist, swimmer, triathlete and sportsperson needs to fuel their training. A practical, enjoyable, real diet that helps you train and fits in with your everyday life.