Compassionate mind approach to overcoming anxiety, the: using compassion-focused therapy
Auteur :
Tirch, Dennis
Éditeur :
Little, Brown Book Group
ISBN :
9781849015134
Date de publication :
19 janv. 2012
Dimensions :
23,4 x 15,2 x 2,2 cm
Poids :
340 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .