Playful awakening: releasing the gift of play in your life
Auteur :
Gammage, Dianne
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781849051507
Date de publication :
21 août 2017
Dimensions :
22,8 x 15,2 x 2,6 cm
Poids :
360 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This eloquent ode to keeping a place for playfulness in adulthood explores the importance of play for leading a happy, authentic and harmonious life. Inspired by a plethora of writers and artists as well as the Core Process psychotherapy model, it reveals how play helps us understand ourselves, heal from hardships, and live life to the full.