Mind clearing: the key to mindfulness mastery
Auteur :
Whieldon, Alice
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781849053075
Date de publication :
21 nov. 2015
Dimensions :
22,8 x 15,6 x 1,4 cm
Poids :
379 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
For professionals wishing to expand their practice, and individuals looking to carry out self-development, Mind Clearing is an effective psychotherapy that aims to significantly reduce suffering associated with emotional and mental distress. This book provides an in-depth explanation of the philosophy of Mind Clearing and origins of the practice.