How to give clients the skills to stop panic attacks: don't forget to breathe
Auteur :
Scheinbaum, Sandra
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781849058872
Date de publication :
15 mai 2012
Dimensions :
22,9 x 15,3 x 0,8 cm
Poids :
326 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients.