50 tips to help you de-stress
Auteur :
Barnes, Anna
Éditeur :
Barnes, Anna
ISBN :
9781849534024
Date de publication :
6 mai 2013
Dimensions :
13,6 x 10,1 x 1,6 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
There are times for all of us when, no matter how hard we try, the stresses and strains of daily life start to pile up. This book of simple, easy-to-follow tips gives you the tools and techniques you need to recognize your stress triggers, and learn to take life as it comes, with a calm and balanced outlook.