Coping with shyness and social phobias: a guide to understanding and overcoming social anxiety
Auteur :
Crozier, Ray / Alden, Lynn E.
Éditeur :
Oneworld Publications
ISBN :
9781851685165
Date de publication :
1 avr. 2009
Dimensions :
21,6 x 13,5 x 2,0 cm
Poids :
318 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Social anxiety is the third largest psychological problem in the United States today, affecting 15 million Americans in any given year. This book offers information on a range of treatments that are available, including cognitive behavioral therapy and medication, and gives an objective appraisal of their effectiveness and limitations.