Find your power: a toolkit for resilience and positive change
Auteur :
Chris, Johnstone
Éditeur :
Chris, Johnstone
ISBN :
9781856230506
Date de publication :
11 mai 2010
Dimensions :
20,5 x 16,0 x 2,5 cm
Poids :
481 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Addressing personal and planetary issues, ""Find Your Power"" describes how to strengthen your ability to bring about positive change. Drawing on insights from addictions recovery, positive psychology, storytelling and holistic science, it includes proven strategies for improving mood, building strengths and increasing effectiveness.