What you can change. . . and what you can't: the complete guide to successful self-improvement
Auteur :
Seligman, Martin
Éditeur :
John Murray Press
ISBN :
9781857883978
Date de publication :
10 mai 2007
Dimensions :
21,5 x 13,7 x 2,5 cm
Poids :
330 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.