Positive action for health and wellbeing: a practical guide to improving your wellbeing
Auteur :
Roet, Brian
Éditeur :
Roet, Brian
ISBN :
9781859590423
Date de publication :
1 juin 2001
Dimensions :
13,5 x 10,7 cm
Poids :
116 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Companion cassette pack offering practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques to build a step-by-step individual action plan.