Conditioning for swimmers: a guide to land-based training
Auteur :
Lynn, Alan
Éditeur :
The Crowood Press Ltd
ISBN :
9781861269133
Date de publication :
26 mars 2007
Dimensions :
23,5 x 16,5 x 1,1 cm
Poids :
375 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
It is recognized that out-of-pool conditioning is a vitally important part of the preparation for competitive swimming. This book covers different aspects of land-based training and is suitable for those swimmers who wish to improve their performance.