Exercise and fitness motivation
Auteur :
Harrold, Glenn
Éditeur :
Harrold, Glenn
ISBN :
9781901923728
Date de publication :
1 mai 2007
Dimensions :
15,1 x 14,7 x 1,0 cm
Poids :
91 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A hypnotherapy CD that combines clinical hypnotherapy techniques with digital recording technology. It includes two Hypnotherapy sessions. Track one is a 30 minute hypnotherapy track that helps you build a desire to exercise regularly. Track two is a 15 minute hypnosis affirmation track that can be used as a booster or if you are short of time.